Social Distancing Yoga Series: Episode 22
These supported stretchy lunges will both open your hips and ( maybe) push your limits a little. You might find a little more depth in your hips with this 12 minute class.
Enjoy, Namaste, Irene
Hi.
Welcome! Here is where you can find when and where I am teaching and cooking, or maybe sometimes, what is on my mind. Hope you have a nice stay!
