Hi.

Welcome! Here is where you can find when and where I am teaching and cooking, or maybe sometimes, what is on my mind. Hope you have a nice stay!

Apr 23

Apr 23 Social Distancing Yoga Series: Episode 14

Irene Laney

lessons, yoga, video

Get you heart moving with this 15 minute yoga flow. This full body flow is just enough, but you can always do it twice if you are looking for a little more!

I hope you are safe and well. Enjoy!

Namaste, Irene

Most Recent Post

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Feb 27, 2023

Maui Retreat Recap

Feb 27, 2023

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@nourishmentfoodandyoga

Excited to be working with @raptorridgewinery to offer a harvest brunch, (it's been more than 6 months since our last brunch.), and yoga in the new year. Come and join me or give the gift of one of these experiences.
Harvest Brunch November 24,2024

Had the A team out picking yesterday at @miliscreekside ! Just over 60 lbs in an hour and a half!
These lovely blueberries are for the @teishas.place fundraiser on Sunday!

Come join me for a free lunch of fresh picked blueberries, hotdogs, potato s

About this weekend …😀
Always such a blessing when I get to share space with the lovely people @raptorridgewinery !

#nourishmentfoodandyoga

Apr 25 Social Distancing Yoga Series: Episode 15

Apr 20 Social Distancing Yoga Series: Episode 13

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