Hi.

Welcome! Here is where you can find when and where I am teaching and cooking, or maybe sometimes, what is on my mind. Hope you have a nice stay!

Apr 9

Apr 9 Social Distancing Yoga Series: Episode 10

Irene Laney

lessons, video, yoga

This is a quick one. 8 minutes of yoga to tass into your day. Often times we feel that we need to stop everything to practice yoga, as nice as that is, it’s good to know that it is possible to make yoga fit into your busy, crazy days.

I hope you enjoy, and are staying safe and well.

Namaste, Irene

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@nourishmentfoodandyoga

Excited to be working with @raptorridgewinery to offer a harvest brunch, (it's been more than 6 months since our last brunch.), and yoga in the new year. Come and join me or give the gift of one of these experiences.
Harvest Brunch November 24,2024

Had the A team out picking yesterday at @miliscreekside ! Just over 60 lbs in an hour and a half!
These lovely blueberries are for the @teishas.place fundraiser on Sunday!

Come join me for a free lunch of fresh picked blueberries, hotdogs, potato s

About this weekend …😀
Always such a blessing when I get to share space with the lovely people @raptorridgewinery !

#nourishmentfoodandyoga

Apr 11 Social Distancing Yoga Series: Episode 11

Apr 6 Social Distancing Yoga Series: Episode 9

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