Social Distancing Yoga Series: Episode 11
Anouther seated practice for anouther socially quiet day. Let’s sit together, do a few seated yoga poses, and settle our bodies down.
Nothing to crazy here, but, we move, and it feels good!
Namaste, Irene
Hi.
Welcome! Here is where you can find when and where I am teaching and cooking, or maybe sometimes, what is on my mind. Hope you have a nice stay!
