Hi.

Welcome! Here is where you can find when and where I am teaching and cooking, or maybe sometimes, what is on my mind. Hope you have a nice stay!

Apr 3

Apr 3 Social Distancing Yoga Series: Episode 8

Irene Laney

Feeling the need for a little movement, but , really, not really. This is a flow, but a flow with a very gentle start and nothing too aggressive in the middle. It just gets you moving for 15 minutes with a simple quiet flow.

Stay safe and well!

Namaste, Irene

Most Recent Post

Featured

Feb 27, 2023

Maui Retreat Recap

Feb 27, 2023

Instagram

@nourishmentfoodandyoga

Excited to be working with @raptorridgewinery to offer a harvest brunch, (it's been more than 6 months since our last brunch.), and yoga in the new year. Come and join me or give the gift of one of these experiences.
Harvest Brunch November 24,2024

Had the A team out picking yesterday at @miliscreekside ! Just over 60 lbs in an hour and a half!
These lovely blueberries are for the @teishas.place fundraiser on Sunday!

Come join me for a free lunch of fresh picked blueberries, hotdogs, potato s

About this weekend …😀
Always such a blessing when I get to share space with the lovely people @raptorridgewinery !

#nourishmentfoodandyoga

Apr 6 Social Distancing Yoga Series: Episode 9

Mar 31 Social Distancing Yoga Series: Episode 7

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